When people talk about getting a massage, most consider it for reasons surrounding stress relief and relaxation. While you certainly do achieve these effects as a result of massage therapy, there is more to it than just that. In the right hands of an expert in massage therapy Perth the manipulation of your soft tissue can play a key role in your general wellness and health. Here we take a closer look at some of those benefits and the successful combination of Chiropractic care and massage therapy.
Exploring Chiropractic care and massage therapy
To get the most out of each treatment it helps to combine Chiropractic care with massage therapy. Together they can help slow degeneration from ageing, offer more effective and lasting management of pain, help you sleep better, develop a better immune response to infections, and improve general energy levels as well as your athletic performance. All through means other than turning to another medication, pain killer, sleeping pills and so on.
Your nerves have a major effect on your wellbeing and health. Controlling your nerve impulses then helps to keep you stronger and healthier. Your nerve impulses are what send signals to the rest of your body. A Chiropractor Perth along with massage therapy can help ease the pressure that might be affecting some nerves and therefore affecting the flow of impulses. Here is a look at some of the benefits you might experience.
The benefits and consequences of Chiropractic care and massage therapy
1) Boosting the strength of the immune system
You might not be aware but as much as 80% of the stress a person might experience is related to disease and ill health. When we feel stressed, we release a hormone called Cortisol. This hormone hurts the white blood cells that are an essential part of your immune system. When you see a Chiro Perth and are treated, therapeutic massage will also be recommended in order to reduce stress and reduce the levels of Cortisol. This means you are boosting your immune system and better enabling it to protect you against disease and illness. This means you have to rely less on things like antibiotics or other medical treatments.
2) Improving athletic performance
One of the great things about regular Chiropractic care and massage therapy is that it keeps your motion at full range and reduces the chance of injury when you are playing sports, which in turn, improves your athletic performance.
3) Improve how well you sleep
In order to improve your sleep you need to increase delta waves which allows you to achieve deep sleep where the best recovery happens. Having a regular massage and Chiro treatment helps with releasing things like dopamine, serotonin and boosting those delta waves. When you sleep better you have better social interactions, better work performance, feel less stress and your body is able to heal and recover better.
Seeing a Chiropractor Perth is a great way to feel better mentally as well as physically.
Bio – We are Carlin Chiropractic – Chiropractor for headaches. Our experienced team offers a range of gentle therapeutic approaches suitable for your whole family. Boost your energy, movement and get switched on.
Carlin Chiropractic brings to you almost 3 decades of chiropractor experience and is focused on comprehensive care for you and your family.
We utilise gentle spinal care, contemporary neuroscience principles, applied kinesiology and functional nutrition to ensure the best possible outcomes and support for your wellbeing.
We care about creating happier, healthier and more connected families and communities.
Our dynamic care processes and transformational education services result in greater mental clarity and higher brain function.
Our mindful care process gently activates your nervous system, supporting your mind and body toward resolving past and present stresses.
We look forward to getting you into great shape! Contact us today on 08 9385 2388.